This workshop will teach self-defense techniques that are easy to learn and effective in real life situations. Providing essential skills for staying safe in unpredictable situations.

Learning objectives:
 • Self-defense
 • Increase awareness in your surroundings
 • Boost confidence
 • Enhance physical strength

Presenters: Mike Biddle & Molly Tynan

Mike Biddle and Molly Tynan have more than 30 years of experience teaching martial arts, currently owning Knockouts Studio and Downtown Mixed Martial Arts (MMA) in Fond du Lac. Mike and Molly have taught youth through UFC level fighters as well as NHL and NFL athletes!

Is there anything we can do to make this event as accessible and enjoyable as possible for you? We want to ensure everyone feels comfortable and has a great experience, so please let us know if there are specific accommodations or assistance that would enhance your enjoyment by contacting us at: info@envisiongreaterfdl.com